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Spirit, spirit of gentleness,
blow through the wilderness, calling and free,
Spirit, spirit of restlessness,
stir me from placidness, wind, wind on the sea.
—James K. Manley (20th century)
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In short I must confide in you to take such care of the men under you as an economical householder would of his own family, doing every thing within himself as far as he can, and calling for as few supplies as possible. The less you depend for supplies from this quarter, the less you will be disappointed.
—Thomas Jefferson (1743–1826)
Five Tips To Avoid Weight Gain When Calling It Quits On Smoking ... In addition, the body doesn't digest food properly and insulin levels are depressed, which can reduce weight gain...