Natural Ways Relieve Symptoms Menopause

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For anyone addicted to reading commonplace books ... finding a good new one is much like enduring a familiar recurrence of malaria, with fever, fits of shaking, strange dreams. Unlike a truly paludismic ordeal, however, the symptoms felt while savoring a collection of one man’s pet quotations are voluptuously enjoyable ...
—M. F. K. Fisher (1908–1992)

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I am fifty-one years old today. Gray hairs are getting into my brow; hair grows perceptibly thinner, but no baldness yet. I read without glasses but my eyes inflame if I read or write many hours by lamplight; more fleshy and full stomached, with shorter breath; a few twinges of rheumatism; a fondness for a nap after dinner; teeth pretty good, but several plugged and a few gone, whiskers rapidly whitening. These are the symptoms of old age. On the other hand, a youthful and elastic spirit; fondness for all young people and their employments and amusements. A fresh, ruddy complexion and considerable physical strength and activity almost persuade me that I am still in my youth.
—Rutherford Birchard Hayes (1822–1893)