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Life on board a pleasure steamer violates every moral and physical condition of healthy life except fresh air.... It is a guzzling, lounging, gambling, dog’s life. The only alternative to excitement is irritability.
—George Bernard Shaw (1856–1950)
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The poet will maintain serenity in spite of all disappointments. He is expected to preserve an unconcerned and healthy outlook over the world, while he lives.
—Henry David Thoreau (1817–1862)
Heart Healthy Workouts For Retirees ... Walk 10,000 steps a day. If you haven't heard the 10,000 steps mantra by now, you haven't been paying attention...
Heart Healthy Info ...
Keep Your Heart Healthy ... Heart disease is the number one killer today. Men and women are both likely to become victims...
5 Heart Healthy Exercises You Can Do During Pregnancy ... You can gain weight in a healthy fashion while doing some very easy and safe heart healthy pregnancy exercise routines...