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Do not think the youth has no force, because he cannot speak to you and me. Hark! in the next room his voice is sufficiently clear and emphatic. It seems he knows how to speak to his contemporaries. Bashful or bold then, he will know how to make us seniors very unnecessary.
—Ralph Waldo Emerson (1803–1882)
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Don't Tarnish Your Golden Years – Active Seniors Glow With Health ... The best way to begin creating an active lifestyle is with a fitness plan. Seniors should focus on four main areas of fitness...
Active Seniors = Active Sex Life ... Sexual satisfaction seems to mirror the amount of physical activity you have on a day to day basis. If you are not keeping your body active with gardening, bicycling, swimming, walking or some other activity, then you will begin to lose the function power of your body...