Health Food Save

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He had had much experience of physicians, and said, “the only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d druther not.”
—Mark Twain [Samuel Langhorne Clemens] (1835–1910)

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All these sounds, the crowing of cocks, the baying of dogs, and the hum of insects at noon, are the evidence of nature’s health or sound state.
—Henry David Thoreau (1817–1862)