Reasons Test Fitness Level



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Making a logging-road in the Maine woods is called “swamping” it, and they who do the work are called “swampers.” I now perceived the fitness of the term. This was the most perfectly swamped of all the roads I ever saw. Nature must have coöperated with art here.
—Henry David Thoreau (1817–1862)

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I believe it is the conviction of the purest men, that the net amount of man and man does not much vary. Each is incomparably superior to his companion in some faculty. His want of skill in other directions, has added to his fitness for his own work.
—Ralph Waldo Emerson (1803–1882)

Fitness Level Info ...

Your Peak Fitness Level - How To Achieve And Maintain It ... And physical fitness isn't just for young people. All of us should maintain peak fitness - whether we're the busy young parent, the middle-aged professional, or the older retiree...

7 Reasons Why To Test Your Fitness Level ... Seven reasons for fitness testing before and during your exercise program are to: 1.    Establish your baseline.  When you know initial fitness status, you know how far you have to go to reach your goals...

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