Maintain Healthy Balance Stability Ball Exercises Seniors

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I have heard many years of telling,
And many years should see some change.
The ball I threw while playing in the park
Has not yet reached the ground.
—Dylan Thomas (1914–1953)

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As a pastoral game, baseball attempts to close the gap between the players and the crowd. It creates the illusion, for instance, that with a lot a hard work, a little luck, and possibly some extra talent, the average spectator might well be playing; not watching. For most of us can do a few of the things that ball players can do: catch a pop-up, field a ground ball, and maybe get a hit once in a while.... As a heroic game, football is not concerned with a shared community of near-equals. It seeks almost the opposite relationship between its spectators and players, one which stresses the distance between them. We are not allowed to identify directly with Jim Brown any more than we are with Zeus, because to do so would undercut his stature as something more than human.
—Murray Ross. “Football Red and Baseball Green,” Chicago Review (1971)