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I would call the attention of the reader to the difference between “reason” and “reasoning.” Reason is a light, reasoning a process. Reason is a faculty, reasoning an exercise of that faculty. Reasoning proceeds from one truth to another by means of argumentation. This generally involves the whole mind in labor and complexity. But reason does not exist merely in order to engage in reasoning. The process is a means to an end. The true fulfillment of reason as a faculty is found when it can embrace the truth simply and without labor in the light of single intuition.
—Thomas Merton (1915–1968)
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The wealth and prosperity of the country are only the comeliness of the body, the fullness of the flesh and fat; but the spirit is independent of them; it requires only muscle, bone and nerve for the true exercise of its functions. We cannot lose our liberty, because we cannot cease to think.
—Humphry, Sir Davy (1778–1829)
How To Use A Leading Exercise Ball ... Initially, the only purpose of leading exercise ball was to provide support during various exercises and the reason as to why such a need was felt is because a rigid surface, when used for support, can induce unnecessary strain on the contact muscles... It is here that the leading exercise ball provides the solution by replacing a rigid surface with a soft, compressible surface thereby lessening the amount of muscle strain considerably... It is not recommended that you go all out using a leading exercise ball with each and every exercise that you do, while just starting out...