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Oh! breathe not his name, let it sleep in the shade,
Where cold and unhonour’d his relics are laid.
—Thomas Moore (1779–1852)
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Even people who sleep in the same bed each dream their own dreams.
—Chinese proverb.
Exercise - A Natural Sleep Aid For Seniors ... At its basic level, insomnia is defined as a difficulty to either fall or stay asleep, or to experience sleep that seems inadequate or fails to produce the refreshing feeling that sleep normally provides, despite the length of time spent sleeping. Insomnia is not considered a disease, rather it is a symptom that is thought to have numerous, quite different causes...