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Articles On Health, Exercise & Sports
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Window Shopping is a Competitive Sport – The Ins and Outs of Mall Walking
By Bonita Levy
Thirty minutes of brisk walking per day is not only enough to help you feel better, it is enough to prevent obesity and a host of other diseases. Walking is beneficial as a form of exercise....
How to Quit Smoking for Yourself
By Irving Turner
Thousands of people are addicted to smoking, and, every day, thousands of people fight the battle of breaking this addiction. But, how can someone go about successfully quitting smoking? There are many reasons to quit, but the most important reason is for your self....
Diet without Exercise Only Gets You So Far in the Weight Loss Game
By Ourania Underwood
Losing weight, and keeping those extra pounds off, is one of the most elusive goals you might ever encounter. If you are serious about losing weight, watching what you eat is only part of the formula....
How Menopause Can Affect Your Sex Life
By Queena Olson
Menopause can bring with it a smorgasbord of ailments including headaches, insomnia, hot flashes, and moodiness. When you include loss of libido and vaginal dryness into the mix, there's no surprise that some menopausal women simply aren't in the mood....
Depression Medication
By Jenna J. Quinn
In every life a little rain must fall. I’ve read that somewhere, but I don’t know who said it....
Discount Golf Clubs
By Ida Irwin
Many of us love the idea of taking up the game of golf but few of us like the idea of making a big investment in the activity. Fortunately, discount golf clubs are available to anyone interested in getting started in this favorite pastime....
Find the Right "Fit" in your Search for a Fitness Program
By Vevila Ellison
Top 5 Questions Seniors Should Ask "Being fit" simply defined, basically means that you are able to perform all the functions that you need to perform on a day to day basis. Other people would say that it is about appearances or particular read-outs of cholesterol and blood tests....
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